Online Resources for Mental Health

anytime, anywhere.

Discover a curated collection of mental health resources designed to support your well-being. Explore digital resources and online courses created to empower your personal growth.

Designed to meet you wherever you are at.

Shop for Resources + Courses
Shop

Immediate Access to Content
Digital Downloads

Suggest A Topic
Submit your topic requests

Featured Courses

View the full library of courses & content.

  • Realistic Self Confience

  • Using Social Psychology to Understand Social Media

  • Body image and mind-body balance

  • Attachment Styles

  • Communication Skills for Couplesdescription

Download resources & courses instantly. Become a member to make accessing your content simple and effortless.